Welcome to Integrative Self

Master the Art of Your Own Existence

Recover your innate power with lifestyle practices that build your foundation for luminous growth.

The Integrative Approach

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Integrative Lifestyle Coaching

One-on-one sessions focus on integrating visible and invisible traumatic experiences.

Integrative Us Relational & Couples

Using somatic methods we will work together to bring new agency to your relationship.

Sacred Space Attunement

Your spaces are both a reflection and guide for your state of being.

What is Rewilding?

Rewilding, from a wellness perspective, refers to reconnecting with nature.

“Integrating your past— through the present— to free your future.”

About me

Hi, I’m Eric Wallace

With a dedicated pursuit of healing practices spanning traditional cultures, contemporary therapy, nutrition, and immersion in the natural world for over 40 years, my journey commenced amidst the serene landscapes of Idaho before traversing the globe. From sharing yoga and breathwork in Bulgaria to delving deeper into Shamanic traditions in Peru and studying Somatic Experiencing in California, where I now call Santa Barbara home.

My diverse educational and professional background includes a breadth of disciplines, though for brevity's sake, I highlight those most pertinent to Integrative Self. Drawing from years of training in Somatic Experiencing, Integrative Bodywork, Vibrational and Energy Medicine, Yoga, Meditation, Astrology, Herbs and Nutrition, Shamanic Practices, Permaculture, Group Facilitation, DEI Skills, and Leadership, among others.

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Choose the right partner to build your foundation

Time is precious and your heart and psyche even more so. You can’t afford to spend more energy spiraling through different solutions. You need a collaborative partner who can assess your situation and provide the right combination of tools and guidance to empower you in the great work of building your beautiful life.

Contemporary culture has disconnected us from our true human potential

We grow up in a world of shame, comparison, fear and latent or immediate violence. Our institutions provide little to no guidance for creating a Self that can navigate this environment. The result is that we drift through our lives disconnected from our own true power.

The solution is in our direct experience

Traditional human cultures had centuries of rituals, stories, nutritional practices, habits, and routines that amplified the experience of being interconnected with nature. Embodying this connectedness allows for a sustainable life of fulfilling experience.

Success Tools

We Have the Tools to Succeed

Modern neuroscience, biology and psychology have finally begun to comprehend and document how many of these ancient practices work. In this exciting time we are able to choose the best ideas from throughout human history to serve our unique individual needs.

The Integrative Approach

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Testimonials

What Our Customers Say

★ ★ ★ ★ ★

Integrative self somatic therapy expanded my capacity to embrace life. I am able to connect. Connect in relationships, work, love and play. I can be with myself instead of living constantly checked out. I am able to respond more rather than react. I take less things personally. I am kinder. I am able to be more respectful of other peoples feelings. I know what I am feeling (or not feeling) so I can take effective action to help myself. I had no idea before therapy I was capable of feeling joy. True joy that comes from weaving the mind, body and spirit into the now. I now feel the joy and peace of having a home in myself.

—Avoline L, Boise, ID

Have Questions? Please Be in Touch.

We’re here to help. Get in touch with us today and our team will respond promptly to provide the support and information you need.

Phone: (805) 722-8091

Email: eric@integrativeself.com

Address: Santa Barbara, CA